The psychology of coaching today's athlete Research Paper

The psychology of coaching today's athlete - Research Paper Example These associates can affect training because the athlete is not getting the right diet, rest or having personal problems. This affects the person’s attitude during practices and the competitions. A coach should be the one to decrease the stress that the athlete feels at least at practices and games. A coach has to has to have knowledge, attitude, and know about behavior techniques to lead a team and they must be able to disguise personal emotions and frustration that could affect the performance of the athlete and the team. If there is a lack of confidence in their coach’s ability and knowledge the athlete should â€Å"further seek other personal training knowledge.† (Bompa, 303) They should improve self-control or if the athlete wants they can look for another coach that they feel will be more comfortable with and has more knowledge. This is so the athlete can have confidence in their practices and competitions. (Bompa, 303) In learning to be a Basketball coach you must learn the basis of training so all your participants can excel in their sport and individual performances. A coach educates his athletes in a physiological, psychological, and sociological manner with all these variables. There is a system to this training which is progressive and individually graded. â€Å"A coach leads, organizes, plans and educates the athlete.† (Bompa 4) This is also how a coach is like a teacher. Coaching is a time that an athlete achieves their individual abilities and psychological traits in a social environment that is conducive to learning and bringing on peak performances. Coaching is a profession that requires a Bachelor’s degree either in Education specializing in Health, Physical Education and Recreation for a coach in any sport is a teacher, but while they are in college they may have to have a second major, for example Elementary Education or even Secondary Education, so that they can teach children at various levels and get a p osition coaching a team. Coaching at the Early Childhood and/or Elementary level is mainly teaching the very basics of the sport and in this case Basketball. You as the coach would teach the skills like dribbling the ball, passing the ball, making free throws, etc. You would want to stress safety and teamwork at the very start at all the different levels of sports education. In learning about Basketball coaches need to learn how to teach the necessary skills, but before this step the first step would have to be a way to create an interest in the sport of Basketball. It is up to the coach to make the sport interesting, so the child will continue playing scholastically and as a extracurricular activity. The coach will have to instill the ideas of physical fitness, movement, learn to work with others, and to learn the necessary safety skills and also the attitudes to which wholesome recreation Is needed. â€Å"Even on a young child sports and physical education should instill personal values and to be creative.† â€Å"Physical activity is a very important for a growing child for they have to be taught to move correctly in order to stay healthy.† (Dauer, 13) Even when coaching young children coaches should check their physical development charts for body physique, skeletal and muscular

People in middleast don't want to workout to get in shape so they look Essay

People in middleast don't want to workout to get in shape so they look for easy ways - Essay Example ks on weight loss, and more gymnasiums have opened more than ever before, but the number of people losing weight around the world is not adding up to an appropriate number who should be fit due to the technology. For this paper, I will go by the thesis statement that people in the Middle East, Saudi Arabia do use alternative methods of losing weight rather than working out. Residents of the Middle East do not want to work out to get in shape, so they look for easy ways. According to the World Health Organization, obesity in the Middle East is a notable health issue. WHO results showed that approximately 1.6 billion people were overweight, and 400 million residents were obese. According to probability statistics, by the year 2015, 700 million individuals will be obese, and 2.3 billion people will be overweight; this number includes both adolescent and adults (World Health Organization 60). The spread of the Western lifestyle usually defined as the consumption of attractive energy dense meals with undesirable composition, elevated consumption of animal fats and sugars and decreased or non- consumption of dietary fiber, along with a lack of sufficient physical activity- is one of the principal origins of obesity and overweight problems in the Middle East (Roya 439). In as much as there are great numbers of individuals in the US who are obese, it is not bizarre to see people working out to get in shape. In the US, most people take exercise seriously and they exercise extensively and religiously as opposed to people in the Middle East especially Saudi Arabia (Al-Hazzaa 663-670). The difference in culture could be the reason as to why people in the US work out as opposed to those in Saudi Arabia. People do not necessarily work out in a gymnasium, but they run around their neighborhoods in the morning or afternoon. This routine makes the obesity situation in the US better than that of the Saudi Arabia. It is almost impossible to see people in the Middle East working